Vanessa Laham
Registered Psychotherapist (Qualifying)
What you’re experiencing is important. Let’s explore it with compassion and curiosity.
My framework for therapy is grounded in the idea that healing begins with understanding oneself. I believe that true growth happens when we meet ourselves with kindness and curiosity, and I strive to create a space where you can do just that, without fear of judgment.
This framework is deeply rooted in my experience. In my work as a therapist, I’ve had the privilege of connecting with people during some of their most vulnerable moments. From my clients, I’ve learned that every struggle is connected to a deeper story—one shaped by vulnerability, fears, hopes, and an incredible capacity for resilience. I’ve seen firsthand how challenges can often feel overwhelming, but I’ve also witnessed the remarkable strength that emerges when we approach ourselves with compassion and curiosity.
In our work together, I will draw from a variety of therapeutic approaches to tailor each session to your unique needs and goals. I believe that therapy is most effective when we work collaboratively, so I’ll be there to explore different tools and strategies with you, always keeping your preferences and values at the center of our work. Ultimately, my goal is to help you cultivate the self-awareness and resilience to face life’s challenges with confidence, compassion, and clarity.
Next steps: arrange a time to talk!
Vanessa has completed her Master of Arts in Counselling Psychology at Yorkville University and is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She also holds an Honours BSc in Psychology from the University of Toronto.
Vanessa has experience providing attentive and nonjudgemental support through her work as a crisis responder at the National Suicide Helpline (988), the Distress Centre Calgary local line, and Kids Help Phone.
Vanessa Laham
Registered Psychotherapist (Qualifying)
ACCREDITATIONS
Registered with the CRPO (College of Registered Psychotherapists of Ontario)
AREAS OF PRACTICE
Anger Management
Anxiety
Burnout
Career and Academic Stress
Depression
Grief
Life Transitions and Challenges
Phobias
Relationship Issues
Self-Care and Self-Compassion
Self-Esteem
Stress
Suicidal Ideation
Women’s Issues
THERAPEUTIC APPROACHES
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
Integrative Therapy
Mindfulness Based Therapy
Psychodynamic
Client-Centred Therapy
Solution-Focused Therapy
WORKS WITH
Individuals
Adults
FORMATS
Online
Phone
LANGUAGES
English
FEES
$155 per 50 minute session
BOOKINGS
To see Vanessa’s availability or to book online, click below.